The Aligned Planner + Journal

22 Unique Things to Manifest in 2022

Are you wondering what to manifest in 2022? 

Well, I’m happy to tell you that you can manifest literally anything you want into existence – as long as you have the right tools and the right plan. When it comes to your dreams, there is no limit to what you can achieve. 

A new year offers new chances and new things to manifest in all areas of your life. In this post, I have compiled a list of 22 unique manifestation ideas for the upcoming 2022 year. 

Before we dive into the manifestation list, let’s go over the why and the how.  

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Why you should start a manifestation list

Writing down what you want is one of the best manifestation techniques. Transmuting your thoughts from your mind to physically on paper allows you the energy and space to get really clear and specific on your desires. 

Manifesting on paper also allows you to reflect on your goals throughout the day if you find yourself getting off track. 

To learn more on the benefits of journaling for manifestation, check out this blog post here. 


How to write your own manifestation list

When you think of things to manifest, words like “love” or “money” may be the first to come to mind. While those ideas are great starting points, writing a manifestation list goes a little deeper than that.

The first step is to get the right tools – a guided manifestation planner is a great way to create physical space for your manifestation list.  

Next, you’ll want to brainstorm all your big (or small) dreams and ideas for the upcoming year. Consider breaking them into categories like the ones in the list below. 

Next, it’s time to get specific. Write down the what and the why of every detail of your vision. What do you want to manifest? Why do you want to achieve it? How will you embody the highest version of yourself, as though you have already reached the goal? 

Reflect on your manifestation list to remind yourself of what you have set out for. Embody the version of you who has already achieved those things - what are you doing? How are you "being?"

Then, be open to receiving your manifestations as the law of attraction works with you.  

To prepare yourself for 2022, check out the Aligned Planner + Journal here. 

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What are some manifestation ideas for 2022?

Now that you are briefed on how to write a manifestation list, it’s time to get inspired.  

Career prospects

1. New career or promotion

If you aren’t happy with your current job, why not try to manifest the one you deserve? With the rise of remote working, it’s more common than ever for people to experience multiple career changes throughout their lives.

When it comes to a career, be ambitious and take chances – after all, you spend most of your life there! 

2. Better working relationships

Speaking of spending so much time at work, it’s important that you do your part to contribute to a healthy environment. Manifesting healthy working relationships with your boss and colleagues can increase job satisfaction.

3. Starting your own business

If you’re tired of clocking in and out, starting your own business is a great manifestation goal. Being your own boss allows you to be in complete control of your time and decisions. 

Whether you are looking for a side hustle or to replace a full-time income, you can find tons of different business ideas online.  


Health and wellbeing

4. Strong and healthy body

Ah, the classic New Year’s resolution – get fit. 

It’s great to want to improve your body, but be sure to get specific. What fitness routine will work best for your schedule, interest, and ability? Set realistic goals and work towards them. 

5. Better sleep

While we’re busy doing all the things, we tend to overlook one of the most important pillars of health – sleep. 

One way to get better sleep is to establish a restful evening routine that can help you unwind. Consider reading, meditating, or journaling for 15 minutes as you lay in bed. 

6. Meditation practice

Did you know that people who regularly meditate have increased levels of happiness? 

Look at meditation as fitness for the mind that only takes a few minutes. 

7. Nutrient-based eating habits

You are what you eat – so consider manifesting better eating habits that are primarily based on nutrient dense foods. 

Whether you follow a plant-based or paleo diet, visualizing and planning out meals makes healthy eating easier over time. 

 

Spirituality journey

8. Higher vibrational energy

Raising your vibrational energy is key when manifesting any goal. 

Think of this in terms of the “new year, new me” approach. Manifesting is all about boosting your vibrational frequency to literally change the way your mind works.  

9. Improve manifestation skills

While we’re listing out things to manifest in 2022, why not make manifestation a goal in itself? 

As you discover which manifestation techniques work for you, your ability to manifest your desires will increase. 

Hone in on the skill of manifestation, and watch your life change. 

10. Living in alignment

Being aligned with the Universe is one of the best spirituality goals you can manifest. 

Humans tend to know when they are not living in alignment – everything just feels off. When you live in alignment, you are fully connected to your thoughts, emotions, and divine purpose. 

11. Practicing daily gratitude

Next on our manifestation list is gratitude. To start, all you need to do is write down 3-5 things you are grateful for every morning. 

Set a goal to start every day with gratitude for even the smallest things. When done on a regular basis, a gratitude practice will create an abundance mindset that is required to manifest even more good things. 


Relationships with others

12. Authentic and fulfilling friendships

When it comes to friendships, quality will always rule over quantity! Seek out an authentic social circle that encourages you to be your highest self. 

Remember - your vibe attracts your tribe.  

13. Affectionate marriage

Whether you are engaged to be married or have been married for 20 years, a loving partnership is one of the best things to manifest in 2022.  

To receive the love you deserve, you must embody self-love in your daily life. As you begin to manifest your ideal relationship, make sure to communicate your desires with your partner. 

14. New romantic relationship

If you are flying solo, you may be wishing for a new relationship to enter your life. Make sure to let go of the past and remove any limiting beliefs that could prevent you from developing a new relationship. 

Get clear on why you want to be in love, what a partner will bring to your life, and how it will feel once you manifest your newfound love.

15. Growing family 

Is there anything more wonderful than a new baby? 

Starting a family is a big milestone for couples, and manifestation can help to foster feelings of optimism, calmness, and acceptance. 


Money and financial abundance

16. New ways to earn money

One of the best things to manifest in 2022 is new avenues for earning money. 

Consider researching ways to make money online or how to start investing – both are great for generating passive income. 

17. Clearing bad debts

Many people want to become debt-free – but manifesting this alone will not be effective. 

Rather than wishing your bad debts away, focus on manifesting earning more money and spending less. Change your mindset to creating financial abundance – not being debt-free. 

18. Long-term investments

Do you dream of being a homeowner? 

When it comes to long-term investments, you can almost never go wrong with real estate. Consider putting this long-term investment goal at the top of your manifestation list. 

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Just for fun

19. Dream vacation

Let’s sprinkle some fun into this manifestation list with something everyone wants – a dream vacation! 

As pandemic travel restrictions begin to ease, think about where you can go and what you’d like to explore. 

20. Acts of kindness

Another fun thing to manifest in 2022 is an act of kindness – whether it’s random or planned out. 

Consider buying a coffee for the person behind you, or leave a thoughtful note for someone you appreciate. 

21. Newfound inspiration

Have you ever walked in a park or a forest and felt an overwhelming sense of inspiration? Manifest that feeling! 

Visualize the moment of clarity when a wonderful idea pops up in your mind.  

22. One great day

Ask yourself a simple question: what does a great day look like? 

The answer to this will be very different for everyone – but regardless of the simplicity or complexity of your answer, learning to manifest one great day at a time will ensure that your 2022 is off to a great start. 


With only one month left in 2021, there’s no better time to start thinking about things to manifest in 2022. 

Where are you in your manifestation journey? Now that you know more about writing a manifestation list, where will you go from here? 

Leave a comment down below!

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